Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…

Sometimes the life you've built no longer feels like it fits who you are. You may be carrying the weight of caring for others, navigating changes in relationships, work, health, parenthood, living with loss, or simply feeling disconnected from yourse…

Hello, I'm Tammy. Do you ever feel as though you are stuck in the same thoughts, worries or patterns, despite wanting things to change? Perhaps your mind rarely switches off. You find yourself replaying conversations, questioning decisions, worrying …

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

I offer confidential, person‑centred and cognitive behavioural counselling for adults and young people, with a focus on creating a safe, grounded and non‑judgemental space where clients can explore their experiences at their own pace. My approach is …

 ‘You are the Greatest Project You Will Ever Work On’  As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is …

I have been practising as an integrative psychotherapist for 28 years. During this time I have worked with a wide range of concerns such as depression, anxiety, family separation and estrangement. I have a particular interest in working with childles…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that  you are struggling to manage. You may be feeling…

It's taken you a lot to get here, right? Finding a safe space where you can explore whatever it is you are going through right now. Be sure that you will find me to be a calm, warm, empathetic and non-judgmental therapist, ready to help you on your j…