Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

We all experience difficulties in life, and for the most part, we find ways to navigate them with our own resources and the support of others. However, sometimes challenges can feel overwhelming, leaving us stuck in distress that we struggle to resol…

Hi I am an experienced Counsellor and Supervisor. I work with adults and Children and Young people. I appreciate how difficult it can be to take this first step, coming to counselling can feel overwhelming. I offer a safe and confidential space for y…

Do you spend so much time looking after everyone else that you've lost touch with yourself? Perhaps you struggle to say no, worry about disappointing people, or feel responsible for keeping everyone else happy. Over time, this can leave you feeling o…

Sometimes life can feel harder than it should. You may feel overwhelmed, anxious or exhausted, or find yourself trying to keep everything going while losing touch with what you need. You might be exploring a new understanding of yourself following an…

I am a person-centred Counsellor and am passionate in helping those who are experiencing low self-esteem, low confidence, generalised anxiety, stress, depression, menopause and bereavement. My aim is to build a therapeutic relationship based on mutua…

Professional Support for Life’s Challenges: A Journey Toward Clarity, Meaning, and Well-being. I offer support to people suffering from a wide range of psychological and emotional problems: from anxiety to depression, loss of life meaning and directi…

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea…

Hello, I'm Jacquie, welcome to Calyx. Processing past or present hurts, dealing with situations that overwhelm & confuse, are times when we just can't see clearly enough to glean perspective. Grief is potentially the most painful and isolating experi…

Are you constantly replaying a conversation you had yesterday, or worrying about how you’ll make an important decision? Perhaps you feel tense or overwhelmed at the thought of talking about what’s going on. You may feel alone, but find it difficult t…

  When asked how you are is your answer 'fine' or 'ok'? Do you wonder why that was your reply? You're feeling sad, unhappy, miserable, anything but fine or ok. We often answer so because we're not sure what's wrong, or we know but we don't feel we ca…