Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

In these challenging times you may be experiencing anxiety, depression or struggling to make sense of your world while coping with existing emotional issues.  I understand how difficult this can be and offer a safe, confidential space where we can ex…

Supporting you to explore challenges, gain insight, and move forward with confidence I provide a safe, supportive space where you can talk openly about stress, anxiety, low mood or any difficulties that leave you feeling stuck or overwhelmed.  My rol…

Therapist, psychologist, university lecturer, teacher. Take that first step and reach out to me whether you struggle with anxiety, depression, trauma, bereavement, ADHD, OCD or other worries. We’ll explore your needs and see if we’re a good fit. I am…

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

I am a BACP Accredited Counsellor of 30 years experience in this field.  I  have very good listening skills .. I will hear you ..I will see you, You are important you really are. We all deserve time and  space to be listened to.   I have had various …

Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don’t always know how to overcome these issues on our own. I can …

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events. Perhaps you feel stressed, an…