Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a person-centred and IFS (Internal Family Systems) practitioner, offering both face-to-face and online sessions. At the heart of my work is creating a calm, grounded space where you can bring whatever you’re carrying – whether that’s confusion, …

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to i…

I am a warm, caring humanistic therapist, registered with the BACP. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

I am a psychodynamic therapist working with adults of all ages, including neurodivergent clients and members of the LGBTQ+ community. My practice is inclusive and affirming, with an emphasis on relational depth and psychological understanding. My app…

As a couples therapist I work to provide a safe space to contain and explore matters relating to your relationship. I offer a non judgemental environment where we can negotiate our working boundaries and working expectations together.

Does it ever feel like everyone sees a version of you that’s smiling, capable, and holding it all together - while inside you’re exhausted from the constant pressure to be ‘enough’? It feels like your inner critic never has a day off. Maybe you are s…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…