Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck.  I believe in the strength that people a…

I am a queer, autistic counsellor with a background in Buddhist psychology. I specialise in working with late-realised autistic and ADHD adults, and those questioning their neurotype. We often work together to navigate issues such as identity, unmask…

Whether you feel lost, stuck, like you don’t belong, are not good enough,  struggling with work life balance feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

Welcome to my private practice! As a fully qualified psychotherapist with years of experience I offer a safe space in which complex issues, feelings and experiences can be talked about. I am integrally trained and my practice is informed by different…

There can be many reasons for seeking help in the form of therapy. Perhaps you have suffered a loss, such as a bereavement or divorce. You may be feeling overwhelmed. You may feel anxious, or depressed, perhaps as a result of relationship issues, or…

Things may be busy in your mind making you feel anxious, feeling low or depressed; or perhaps you may be struggling right now facing something that impacts you day to day and may want space to talk through something that's weighing heavy on your hear…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire…

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (MBACP),  I am able to support you …

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you are going around in circles trying to find answers to a personal dilemma? Are you struggli…

I qualified as a psychotherapist in 1995, accredited through the United Kingdom Council for Psychotherapy (UKCP). My work is informed by over 40 years’ experience in unrelated fields in the voluntary, private and public sector – which has provided …