Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I aim to offer a space for you to reflect on and explore any worries, concerns or difficulties you might have, in a non-judgemental environment. I believe that there is no one size fit all approach to therapy. How we work will depend on you and what …

I am a qualified person-centred counsellor in High Wycombe, specialising in client-led therapy and supporting adults and young people aged 13 to 60+. With over 650 hours of therapeutic experience and two years’ professional practice, I have successfu…

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Are you feeling stuck, overwhelmed or in the midst of a crisis?  You may feel pulled in different directions by parts that seem to want different things?  You don't have to face things alone.   I offer a gentle, collaborative approach where we can ex…

Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…

So you’re looking for a counsellor Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or somethi…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

I am an experienced therapist, with a down-to-earth and non-judgemental approach.  I will aim to develop a safe and supportive relationship with you where you feel able to talk about any difficulties you are experiencing now or have done in the past,…