Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

No fee will be charged for your first session. What you can expect from counselling.... • to be listened to • taken seriously • never judged • helped to make sense of your difficulties • manage overwhelming feelings • discover choic…

Yes*. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck. I believe…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am a Cognitive Behavioural Therapist, with 20 or more years of experience, helping clients with affordable CBT for a wide range of difficulties. C.B.T. aims to make an impact in a short or medium term. Recently I graduated to other ways of working …

I am open to discussing fees and allocate some reduced fee places for people who are not in work or on low incomes.

For 20 years I have been listening, supporting and helping others  understand themselves better so that life can feel manageable and meaningful. By meeting once or twice every week we can think deeply and honestly about you. This may include thinking…

By being curious, you are making the first initial step. Just by coming onto this platform with the intention of having a look, to see who you think you might like to work with. This potential journey is all about you and your discovery, but firstly …

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I aim to provide a welcoming, safe space where it is possible to speak about anything you are experiencing now, or have experienced in the past, that is causing you pain and stress (mental or physical). I am trained in psychodynamic counselling and …