Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychot…

Welcome to Peace of Mind - I'm Sara Why did I choose to name my practice Peace of Mind? Because it reflects what so many of my clients say they've discovered on their therapeutic journeys. For them, peace is about moving from a place of anxiety and d…

We all need a balance between thinking and feeling. If we’re not in touch with how we feel, it can be difficult to know how to move forward in life. And if we can’t think straight about our situations, it can be equally difficult to orientate ourselv…

I understand how difficult it is to take the first steps to share your feelings. I offer a safe space to unpack any issues you may be dealing with or holding onto. I am BACP registered and have experience as a person centred counsellor. I also have 2…

Sessions can be in-person (waitlist currently 15 weeks), video or telephone (no waitlist)

Are you feeling anxious, low in confidence, or simply stuck—like something in life just isn’t quite right? Perhaps you’re caught in the same patterns of thinking or behaviour, even though you long for change. Maybe you’re struggling with low self-est…

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Hello and a warm welcome, Thank you for considering me as your therapist. I know reaching out can feel like a big step, and I want to acknowledge the strength it takes to explore support. I work both online and in person and offer you a free 25-minut…

 I understand it can sometimes feel daunting trying to find the right counsellor. My aim is to help you feel comfortable and able to talk about any difficulties you may be experiencing. I am an accredited fully qualified counsellor with over 14 years…