Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

I hold a Masters in Integrative Psychotherapy and Counselling, and have extensive experience of working in a variety of settings including GPs surgeries, women's centres, and psychiatric rehabilitation services. In my private practice, I provide one…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

Single Session Therapy (SST) What is SST? We will work together, focusing on a single issue with the intention of me helping you walk away from the session with the help you are looking for, which when you implement it will make a meaningful differen…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am an Integrated Psychotherapist, I incorporate different modes of therapy to so suit the client: Psychodynamic, Relational, Existentialism and CBT. I work creatively also, which can include writing and art techniques. I am also a Lecturer in Psych…

I am a qualified Integrative Humanistic Counsellor offering therapy to adults, adolescents, and couples facing emotional, relational, and psychological challenges. I aim to make the therapeutic process as accessible and comfortable as possible. To su…

Hello! I'm Paul (He/They). As a queer person and part of the LGBTQIA+ and neurodivergent communities, I have experience working with people of different genders, relationship styles and sexualities and strive for an inclusive practice. I am trans and…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online.