Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

You may be going through a difficult time in your life, or perhaps you want to understand long-standing issues that have troubled you in order to move forward. Counselling can give you insight into, and support for, your problems by providing a space…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Sometimes throughout our lives we can feel anxious, depressed, stressed, worried and feel there is no one to turn to who will understand and not judge. This can impact our self-worth, self-esteem, motivation, and we can struggle to find a way through…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

Integrative Psychotherapy- Rediscover Your Light How are you doing?  Maybe you've found yourself searching therapy options because life is feeling hard at the moment? Perhaps your energy levels, health, work and relationships are being negatively imp…

Hi and thank you for viewing my profile. I am offering counselling in person, online via Zoom or by telephone. I am a BACP registered person-centred counsellor and counselling supervisor. I work with young people and adults - age from 11 years old an…

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that…

I am an integrative counsellor with extensive experience supporting individuals through trauma, relationship challenges, and life transitions. My therapeutic work focuses on creating a safe, compassionate space where clients can explore and understan…

I am a fully qualified and accredited psychotherapeutic counsellor with over 10 years experience.  The individual psychotherapy I offer is for adults and teenagers in a safe, non-judgemental and confidential therapy room. The sessions can be open-end…