Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Choosing a therapist can be confusing and probably a little overwhelming but it is important to choose the right therapist to help you to open up about your thoughts and feelings. I work collaboratively with my clients by providing a safe and confide…

Relationships and life can sometimes be challenging! If you are thinking about seeing a counsellor, this can feel like a huge step to take and finding the right counsellor can also feel daunting to know where to start. Sometimes we may not feel heard…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …

I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly bot…

Behind the feelings you can't explain and the patterns you can't seem to change is a story worth understanding. We all have a story. Our experiences, relationships and the ways we've learned to cope shape who we are and how we experience the world. S…

As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which …

I am a psychodynamic attachment-based therapist, which means I will encourage you to explore the root causes of issues you might be facing today. I recognise and respect that looking for those 'roots' can require courage. My way of working does somet…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

Hi, I'm Rhian. You may be considering therapy because you're feeling overwhelmed, down, or stuck - or uncertain of the way forward. Or perhaps you’re listening to your gut instinct that life could be better, or feel more real. Whatever you bring, i…