Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Choosing a therapist, as well as the type of therapy, can feel quite overwhelming. My approach is grounded in integrative, humanistic psychology, which comes from the belief that no single model of therapy will be suitable for every person. I work wi…

**16/10/2026 - I am currently on Annual Leave; please expect a delayed response. I will get back to you by the first week of November.** Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

You might be feeling stuck, overwhelmed or like something’s just not sitting right  but you’re not sure what to do about it. That’s a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of …

Hello, I’m Carol. Welcome to my profile. Are you someone who has experienced challenges in your life? Are you feeling "stuck" or "lost"? This might be making you feel anxious, afraid and coping with daily life. I am here, to provide you with a safe s…

Hello, I’m Carol. Welcome to my profile. Are you someone who has experienced challenges in your life? Are you feeling "stuck" or "lost"? This might be making you feel anxious, afraid and coping with daily life. I am here, to provide you with a safe s…

Hi, I’m Vicky, a humanistic therapist working primarily in a person-centred way. For me, therapy begins with building a strong, trusting connection – one where you feel safe, supported, and free to explore your thoughts and emotions without fear of j…

Perhaps you look like you are coping perfectly well from the outside, but inside things feel very different. You might be anxious, exhausted or constantly overthinking. Perhaps your confidence has taken a knock, you’re feeling lonely despite having p…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

You may experience distressing, difficult and painful feelings, or perhaps would like to talk something through and feel heard and understood, or change or develop aspects of your life. I can provide a safe place to talk, tailored to your needs. Curr…