Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online only.  I value taking a client-centred approach. This means that we will explore and work together to help you figure things out…

I offer person‑centred counselling online and by telephone for women. My practice is shaped by my North‑East roots and my own lived experience of feeling “othered” in different spaces. I understand what it’s like to carry the mental load that so many…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

Finding yourself in a difficult place you might want to talk to someone who really listens to you and is focused on helping you to reach your own understandings of yourself and your situation.  There are a myriad  of reasons life becomes overwhelming…

I’m keen, I’m empathic, I have a lot of life experience and I’m authentic. I’m trained in the Person-centred Approach. I believe in the inherent goodness of human beings and my experience has convinced me that we all can reach our personal best at an…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the BACP (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though…

I am an autistic and queer person-centred therapist offering a supportive, affirming and collaborative space that is separate from your everyday life and relationships to explore whatever difficulties you might be facing. You might have a clear idea …