Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you're struggling, you're not alone. No matter how you’re feeling, you’re never too young, too old or too late to ask for help. ​ I can support you in a warm, inclusive space as you navigate life's challenges. Together, we will explore what you ar…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

I am an experienced psychodynamic counsellor and therapist based in St Albans. I work with adults of all ages, offering weekly counselling sessions. Many people carry difficult experiences on their own, thinking they should be able to cope. Even with…

Reaching out for support can feel overwhelming at times but you don’t have to navigate everything alone. Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles…

My Approach Psychodynamic therapy uses self-reflection and self-examination along with a focus on the relationships between therapist and client as a way of exploring our way of being in relationships, our patterns of behaviour, thoughts and feelings…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I support people with a range of emotional and life challenges, many of which involve experiences of loss. This may be a bereavement, the ending of a relationship, or estrangement. The loss may be recent, or it may be something from the past that co…

Hello, I’m Natalia. I am a qualified counsellor and psychotherapist, specialising in supporting people to stabilise and transform from the impacts of both personal and collective trauma. I work inclusively and affirmatively with adults aged 18+, welc…

Hello, I’m Natalia. I am a qualified counsellor and psychotherapist, specialising in supporting people to stabilise and transform from the impacts of both personal and collective trauma. I work inclusively and affirmatively with adults aged 18+, welc…

As an integrative practitioner, I don't believe that one size fits all. I draw from various therapeutic modalities to tailor the therapeutic process to the individual sitting in front of me, ensuring that our work together resonates with your specifi…