Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…

Sometimes we don’t know where to turn as we are overwhelmed and alone but a willingness to engage can offer a different perspective and make better sense of the world. Person centred therapy is especially beneficial as well as supporting you to find …

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

As an experienced and accredited therapist I am now extending my provision of therapy within the NHS to an additional Private Practice. Allowing my up-to-date training and professional development the freedom of offering immediate, and longer-term su…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…

Feeling low or overwhelmed? Not quite sure what’s wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif…

I started my career in the voluntary sector, supporting families through difficult times. This led me to train as a counsellor so I could offer more focused, one-to-one support. I am also now Trauma-Informed counsellor.  I believe therapy should be a…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw…