Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns …

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

I have spent the past 15 years in mental health support roles throughout the Education sector, Council and NHS. My working week is split between two roles, as I currently work as a Healthy Lives Advisor for the Council and NHS as well as working as …

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and…

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

Relationships, Anger & Anxiety Specialist – Bingley & Online Hi, I’m James — a friendly, down-to-earth Counsellor with a passion for supporting people struggling with relationships, anger, or anxiety. I work with empathy and care, offering a safe, no…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

Hi there, I am an accredited psychotherapist, originally from Ireland but have been practicing in the UK for several years now. I have a B.A. (Hons) in Counselling and Psychotherapy from the Irish College of Humanities and Applied Sciences. I previou…