Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space.  …

I am an experienced counsellor, supporting both young people and adults. From my earliest training, I recognised how powerful it can be to feel truly heard, and this has become the foundation of my work. I will listen with warmth and respect, and tog…

I help neurodivergent individuals recover from burnout, improve emotional dysregulation, manage rejection sensitivity, and cope with life's challenging times. I use a dynamic mix of counselling and coaching skills to best support my clients in bringi…

You might be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you. Perhaps some patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life. I offer a warm, supportive s…

Working together Over time, I’ve found myself increasingly drawn to understanding how people make sense of difficult experiences and challenges. This led me to relational psychotherapy, with an emphasis on the therapeutic relationship alongside your …

You may be experiencing anxiety, low mood, overthinking, low self-esteem or relationship difficulties. Perhaps past experiences continue to affect you, or you feel stuck in patterns that are difficult to change. I offer a calm, supportive and non-jud…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

My approach is Integrative, I combine Psychoanalysis, Psychodynamic, Gestalt, Transactional Analysis, Transpersonal, Somatic therapy, Internal Family Systems, Person-Centred, Narrative, Cognitive and Nervous system therapies. I will tailor your thera…

Hi, I’m a registered member of the British Association of Counselling and Psychotherapy (MBACP reg. 058677). I have 10 years experience as a helping professional. At Change, you will find a safe and confidential place to talk about your life, includi…