Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Reaching out for help isn’t always easy. Many of us carry anxiety, low mood or a harsh inner critic for a long time before telling anyone, and it can feel safer to keep coping on our own. If you’re reading this, you’ve already taken a brave first ste…

I work in an integrative way, drawing on different therapeutic approaches according to the person, the difficulties they are facing and what feels most helpful. I see adults, couples and young people, and I have particular experience working with boy…

My name is Tom. I am a person-centred counsellor/psychotherapist dedicated to providing a safe, grounded, and respectful therapeutic relationship for my clients. I work with adults of all genders, and from diverse backgrounds, and my over-riding pass…

When life feels overwhelming or uncertain, therapy can help you make sense of your experiences and develop the tools to navigate challenges with greater resilience and self compassion. I provide a supportive, confidential space where you can feel he…

I am an integrative therapist and draw upon different approaches to intervention based on my clients needs. I am accredited by the BACP and I am an EMDR Europe accredited practitioner, which means I have been validated by the EMDR Association to deli…

I am a compassionate and highly experienced Senior Accredited Counsellor, Clinical Supervisor, EMDR Consultant, Accredited Cognitive Behaviour Therapist (CBT) and Interpersonal Psychotherapist. I have over 27 years of experience working in a therapeu…

I am a BACP registered integrative counsellor. I have spent my life discovering who I am, while dealing with the everyday things that happen in life. I understand how life can be messy, cause anxiety and overwhelm. I work with you to find yourself an…

Creative Arts Counselling for Children and Adolescents Are you looking for counselling support for your child or teenager? Creative art therapy can help young people explore their emotions, build self-esteem, manage stress, and reduce symptoms of anx…

Are you feeling overwhelmed, anxious, stuck or struggling to cope with something that has been affecting your wellbeing? Perhaps you feel that you understand what is happening, but finding it difficult to make lasting changes. I offer a warm, confide…

I am a warm person offering a space to unpack life’s challenges and troubles. I work on an open-ended basis or for a fixed period of time. I offer face-to-face sessions in Headingley, Leeds and online, with appointments generally being weekly or fort…