Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

You might be newly diagnosed with ADHD or Autism, wondering whether you could be neurodivergent, or simply trying to understand yourself and your experiences a little better. You don’t need a formal diagnosis to work with me. I’m Aga Kaperek, an inte…

Life can feel overwhelming, but you don’t have to navigate it alone. I provide a safe, non-judgmental space to help you process difficult emotions, build resilience, and develop practical coping strategies for lasting change. As a qualified CBT Couns…

I have over 15 years experience working with anxiety and low self-esteem and clients often report feeling calmer, more confident and secure within their lives and relationships. You may want help dealing with something specific or to better understan…

Are you someone who's often really harsh on themselves, doubts their decisions or compares themselves to others? Perhaps the one who others rely on, or the one who holds everything together in work, with family or in relationships? Yet deep down, you…

Weekday afternoon and evening sessions offered. Hello and welcome. I’m Courtney, a BACP registered Counsellor and Psychotherapist. Whatever it is that’s brought you here, I’ll offer you kindness, compassion and respect in a space that encourages expl…

I believe that meaningful change begins when you feel genuinely heard, understood and accepted without judgement. My aim is to provide a warm, confidential and supportive space where you feel safe to explore whatever has brought you to counselling. A…

I am a registered counsellor and EMDR practitoner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, PTSD, stre…

As a therapeutic counsellor I can offer a safe, confidential, and non-judgemental environment where you are able to explore your thoughts and feelings openly. Having a space to talk about whatever is happening for you with an impartial, trusted and i…

People come to counselling carrying all sorts of things - anxiety that won't settle, relationships that feel stuck, a vague but persistent sense that something needs to change. My job isn't to have the answers. It's to help you find your own. My appr…

As an experienced and accredited Counsellor. I understand that choosing a counsellor can be tricky, and I will try not to overload you with too much counselling jargon. If you would like to understand more about my approach, please feel free to send …