Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I believe that the relationship we create together may provide space for you to harness your own potential to find a way forward. Though there are aspects of our lives that we cannot change, we have a choice about how we manage the challenges we meet…

Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu…

I am a Humanistic Integrative Therapeutic Counsellor. Qaulified in Humanistic Therapeutic Counselling and Registered with the British Association of Counselling and Psychotherapy.  I provide an emotionally safe, compassionate environment for you to b…

We all know that sometimes life can be challenging. Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure ho…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

I offer integrative psychotherapy for adults (18+), drawing on psychodynamic, existential and person-centred approaches. This means I tailor my work to you as an individual, exploring not just presenting difficulties but the deeper patterns, relatio…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…