Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

BUPA REGISTERED. I offer a confidential and safe environment where you can feel heard and respected and not judged. It's an opportunity for you to express and explore, perhaps for the first time, personal and important aspects of your life that you …

Do you ever feel like life is just a bit too much? Perhaps you’re living with ADHD and no matter how much effort you put in, routines never seem to stick. You tell yourself you will eat better, get to bed earlier, or finally get organised but somehow…

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

I am a person centred counsellor with experience of working with a variety of issues, including depression, anxiety, childhood trauma, work related stress, eating disorders, relationship issues, low self worth, low self esteem and grief. I have worke…

I am a creative, integrative therapist with a small private practice in North Yorkshire. I offer compassionate counselling for young people and adults. At the heart of my practice our relationship is key, and the style and pace of how we work will be…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

I am an integrative counsellor who specialises in working with men. Contact me for a free initial phone consultation. Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health,…