Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

I am a qualified Humanistic Counsellor, which means I embrace theories from Transactional Analysis (TA), Gestalt and Person-Centred therapy. This helps me tailor my approach to suit your needs, always with empathy, congruence and non-judgement at the…

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and my therapeutic support can help…

Maybe you have arrived here because you’ve spent so long holding everything in, masking how you really feel, and trying to keep going while your mind and body feel overwhelmed, it can become hard to remember what calm, safety, or happiness even feel …

I have sessions during the day and evening. I have several low cost sessions available for students and those less able to afford counselling. I have experience in general counselling, using both person centred, psychodynamic and Internal Family Syst…

Are you carrying emotional wounds from difficult relationships or feeling stuck in patterns that are difficult to change?  These experiences can stem from relationships in childhood or later in life, and may leave you feeling anxious, disconnected, o…

I work in an integrative way which means that I use various modalities in my work namely psychodynamic and humanistic, adapting my style to meet your needs and ensuring you feel in control and safe in the process. Seeking counselling can be daunting …

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f…

About Me My path to counselling wasn't straightforward, but I am deeply grateful for it. Years ago, I navigated a dark chapter, struggling with alcohol addiction and unresolved grief. I know firsthand how it feels to be lost and vulnerable. Through c…

Hello, and welcome. My name is Purima Kaur and I’m a qualified counsellor with over 25 years of experience working across statutory and voluntary services, supporting people through life’s most challenging times. Before becoming a counsellor, I spen…