Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a humanistic integrative counsellor, meaning I tailor my approach to suit your individual needs. I am experienced working with a range of issues including Childhood Sexual Abuse (CSA), Problematic Pornography Use (PPU), and other emotional and b…

Hi, I’m Paul. Do you constantly feel like you're not good enough—no matter how hard you try? Do you find yourself saying “it’s my fault” even when deep down, you know it isn’t? Are you tired of pretending you're okay when even the smallest daily task…

I offer a tailored approach to therapy treating you with kindness, understanding and consideration while assisting you to understand what has brought you here, whether that is, long standing issues, day to day stresses or something in between. While …

Do you find yourself constantly overthinking? Perhaps your mind races from one worry to the next, you struggle to relax, or you wake each morning with a sense of dread. You may feel exhausted from carrying anxiety around with you, yet no matter how h…

I’m Deborah Mochan, a person-centred counsellor based in Wallington, Surrey. At the heart of my work is you - I provide a compassionate, non-judgmental space where you are free to explore your thoughts, feelings, and experiences. Whether you're navig…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Do you wake in the night with your mind racing, dreading the day ahead? Or notice that anxiety and low mood have crept in alongside the stress of work? Counselling can help you feel calmer, more in control, and better equipped to cope.Counselling doe…

You might be holding everything together on the outside while feeling overwhelmed, stuck or unsure of yourself underneath. Perhaps anxiety is taking up more space, a relationship is becoming difficult, or a significant life change has left you questi…

I believe that meaningful change happens when we understand ourselves with honesty, curiosity and compassion, while also taking responsibility for the life we want to create. My approach is collaborative and tailored to you. Rather than following a r…

I have been seeing clients in my practice for the last 20 years. I do both long term and short term solution focus work with my clients, depending on their need and presenting issue.  I am also a qualified clinical supervisor.