Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

Hello, I’m Sara. I provide support to mums who are navigating challenging co-parenting dynamics, including those adjusting to arrangements where their child lives mainly with their father, helping them to feel confident, empowered and heard. As a mum…

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, …

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…

Life in today’s world can feel relentless; balancing career, relationships, and expectations while trying to hold it together. If you’re feeling the weight of it all, you’re not alone. I created Letter C Therapy for adults who are navigating anxiety,…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…