Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Reaching out for support can feel like a big step — especially if you’re feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where you can begin to explore what’s going on at your own pace. Some of the areas I work with inclu…

Perhaps you’ve been managing for a long time, but something has changed. You might be feeling anxious, overwhelmed, low, stuck or simply exhausted from trying to keep everything together. You may be struggling with confidence, relationships, grief or…

Do your emotions feel frightening, confusing, overwhelming, like they engulf? Or do they feel shut down, inaccessible or numb, like if you were to go there you might be flooded, open pandora’s box, see things you can’t unsee? Do you feel anxious a lo…

Sometimes, we go through struggles in life and need someone to talk to, especially when we're dealing with depression, anxiety, or challenges in our relationships. I aim to provide you with a safe, supportive space where you can explore your thoughts…

I offer person-centred counselling face-to-face in Lancaster, online and by telephone across the UK for adults experiencing anxiety, stress, bereavement, trauma, low self-worth, relationship difficulties, emotional exhaustion or a sense of feeling ov…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Hello, my name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Are you struggling in your relationships, your mental health, or simply with the weight of everyday life?  Perhaps communication has broken down with loved ones, friends or work colleagues, or anxiety is affecting how you show up in life, or you are …

Hello I'm Julia, a warm welcome to my therapy service,                Julia Gibbons Counselling & Wellbeing, based in Eccleshall Staffordshire and serving Newport, Stone, Stafford, Market Drayton Telford and surrounding areas. Offering face-to-face, …

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 14 …