Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Hello and welcome. I'm Amanda, a warm and friendly counsellor who is focused on you getting what you need from your therapy.   Whatever life looks like for you now, talking can help. During sessions with me, we would aim to build a relationship where…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

I'm a qualified and experienced Integrative & ISTDP Psychodynamic psychotherapist in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect,  anxiety, depression, addictions, anger, bereavement, personality disorder…

In my therapy sessions, I aim to provide a supportive and non-judgmental space where you can openly explore your thoughts, feelings, and experiences. My approach is person-centred, meaning you are the expert in your own life. I believe you have the a…

Whether you’re feeling anxious, overwhelmed, or simply know that things aren't right, talking things through can help you move forward and find resolution. I offer a safe, supportive space where you can be heard – either in person or online. I work f…

Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,…

Many people come to therapy feeling overwhelmed, emotionally exhausted, or no longer quite like themselves — unsure how things have come to feel this difficult, or how to move forward. I am a BACP Accredited Counsellor and Psychotherapist with a Post…

I’m Lucy, an accredited integrative therapist and clinical supervisor offering safe, confidential and non-judgemental counselling. An 'integrative' style means that I can draw on several different therapeutic approaches tailored to your needs and pr…