Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a psychodynamic psychotherapist offering a safe, supportive, and non-judgemental space to explore what may be troubling you. My work focuses on understanding emotions, relationship patterns, and past experiences that continue to shape life in th…

I am a BACP registered Psychodynamic Counsellor. I offer a warm and safe space where you can feel comfortable expressing yourself truly and fully. My approach focuses on exploring the unconscious elements that influence the emotion, thought, behaviou…

My role is to create a supportive, non-judgmental and highly confidential environment where I will listen attentively to both what is said and what remains unspoken. My approach focuses on helping you explore the challenges you're currently facing or…

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion…

Choosing counselling for yourself is one of the biggest choices you make in supporting your own well being.  Your experiences are unique and personal to you, therefore your counselling should be the same. I offer a safe space to be heard, whether tha…

I offer a warm, supportive space online or in-person where you can bring whatever feels difficult or overwhelming. Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or feeling stuck, …

If you feel stuck in repetitive emotional or behavioural patterns, therapy can help you understand what’s happening and build more steady ways forward. I am a dual-accredited psychotherapist offering structured, integrative therapy online.People ofte…

I come from a background of social work having worked with some very vulnerable children and adults in in the late 70's and throughout the 80's. This work sparked my interest in attachment patterns and the impact of our parents on our development an…

CHILDREN  I work online or face to face with your child and we play games depending on the child or use play therapy to help them build confidence and share their thoughts without being intrusive.  I have worked with children for many years and have …

When life feels overwhelming, finding space to speak your truth can help you to understand how to manage and cope with the challenges of life, which may be causing anxiety.  My experience includes loss and bereavement, trauma, abuse, relationship iss…