Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As a qualified BACP registered psychotherapeutic counsellor working with adults, young people, and teenagers (13+), I offer sessions both online and in-person in Fleet and Odiham. Anxiety, ADHD, bereavement, interracial relationships, self-harm, low …

My approach is collaborative — you're always in charge. I'm here to walk alongside you, not to fix or direct you. Together, we explore what’s getting in the way of the real you — your authentic self. The part of you that existed before responsibility…

Life can often get complicated or feel more challenging at times and having an opportunity to talk in a confidential and accepting environment can help you to find resolution. I can help and support you with a wide range of issues such as loss, relat…

I am humanistically trained with my main approach grounded in Person Centred Therapy. What does this mean? It means that you can talk to someone who will ask the right questions to enable you to find the best answers for you; there is no judgement, a…

I have over 25 years experience of counselling adults, children and young people in the voluntary sector, the NHS and in private practice. I am also a qualified and experienced Family Therapist and Play Therapist. I aim to provide a safe, confidentia…

When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. For me therapy is not about an expert offering solutions but rather about working collaboratively to help you understand yourself more clear…

I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate o…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Welcome, my name is Lisa, and I am a qualified counsellor working within an integrative person-centred approach. This therapeutic approach puts the client at the heart of the sessions and by working together, can enable you to find solutions to move…