Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa…

I am a qualified psychotherapist with 23 years’ experience of working in the NHS primary care service & NHS CAMHS, with people from different cultural background. I have worked with individuals, couples, and families. I trained as an individual psych…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm. My training and approach is Integrative which means that…

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

My name is Chris, and I am a person-centred therapist dedicated to supporting individuals through life’s emotional challenges with empathy, authenticity, and unconditional positive regard. My practice is centred on the valuing of the human condition;…

I am an experienced adult psychotherapist who has worked with a wide range of people. My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the p…