Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

I am an experienced BACP and ICEFT registered individual and couples therapist, practising in London and Suffolk.

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in…

I trained as a clinical psychologist in Germany and as an integrative therapist in London. My background has given me experience across a range of therapeutic approaches, allowing me to adapt sessions to suit your individual needs and circumstances. …

I'm Harry, a qualified Humanistic Integrative counsellor working with individuals and couples.  We may come to counselling for many reasons. We may be struggling with a particular issue, like grief, anxiety, or depression. We may feel stuck in life, …

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

My approach is primarily person-centred, which means I believe you are the expert in your own experience. Rather than telling you what you should do or trying to fit you into a particular solution, I offer a supportive, honest and non-judgemental spa…

You may appear calm and capable on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or unsure of who you are anymore. Perhaps you find yourself overthinking constantly, struggling in relationships, feeling emotiona…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …