Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

Integrative counsellor offering in-person therapy in Tunbridge Wells, Kent and online nationwide — helping adults navigate family estrangement, identity, difficult relationships, grief and loss, trauma, low self-esteem, and the patterns that keep us …

Nikki Harris MA Psych., Adv. Dip., UKCP (reg), MBACP, BA(Hons) Psych With 18 years experience, I am a UKCP registered and accredited Psychotherapist and Counsellor, based in Elstree.  As a result of my Integrative training and theoretical thinking, I…

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath…

How are you doing? You may be looking through this directory because you feel unhappy. You may be struggling with past traumas or current difficulties. You may want to talk to someone about how you feel or find space to consider change, but therap…

About me Hi, I am a psychotherapist offering online therapy to clients in the UK and internationally. Alongside my private practice, I work with Relationships Scotland, one of the country’s largest providers of relationship counselling and family med…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

My core approach is person-centred and so I value the quality of the therapeutic relationship above all else, working towards relational depth.  Training in Play therapy has inspired me to use a creative approach to therapy, where possible, including…

I am an integrative counsellor working from a strong person-centred foundation, cbt and coaching therapy.  I place strong emphasis on building a safe and trusting therapeutic relationship, as I believe this is central to meaningful change. Sessions a…