Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in person within easy reach of central London and Southampton. Apart from co…

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers Hi, I’m Gabi, a warm, down-to-earth counsellor working online. I work relationally, building a supportive and honest therapeutic relationship where you …

Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

Life can throw up a variety of struggles, challenges and unexpected situations which can affect us all, at any time in our lives, and leave us feeling distressed, disorientated, overwhelmed and unbalanced.  These circumstances can result in us feelin…

I see therapy as a space where you can slow down and begin to understand yourself more deeply. Often, the struggles we experience are not just about the present moment, but are connected to earlier relationships, cultural expectations, life experienc…

Hello, I'm Simon. Choosing a counsellor can seem like a daunting task, that is why I have a warm, open, approachable style. You maybe be wondering if counselling is right for you, please get in touch and we can arrange a no obligation phone call wher…

If life’s been feeling heavy, confusing, or like no one really gets what you're going through, you're not alone. Perhaps you’re navigating a new culture, far from home, or trying to stay strong while feeling overwhelmed. Reaching out isn't always eas…

I'm an EMDR Consultant and Integrative Psychotherapist, and an accredited member of the BACP. For over fifteen years, I have supported individuals facing complex emotional and psychological difficulties — helping people not just to cope, but to genui…

Autism, ADHD, Trauma, Attachment Disorder, Narcissistic Abuse  I am a late-diagnosed autistic woman with ADHD. In my practice, I understand both worlds, neurotypical and neurodiverse, which allows me to take a holistic view of the client. During the …