Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Is something bothering you? Counselling or coaching might help. It can be a helpful way to get a better understanding of how to solve challenges, you are facing;  Couple Counselling, Anxiety, Depression, Divorce, Bereavement, Low Self esteem... You w…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Hi I’m David. I work in-person in London Fields and online with a broad range of clients, each with unique reasons for seeking therapy. I provide therapy tailored to you specifically, based on what you need from the space and from me. Sometimes clien…

I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced in supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety and depre…

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

Life is a rollercoaster, full of: challenges, hurdles, trials and tribulations. In the midst of it all we can become stuck. There may be one isolated experience, life event or feeling causing inner turmoil or a build up over time -  life can feel too…

Hi, I'm Toni. I'm a  person centred counsellor, and have been working with people experiencing mild to severe anxiety, stress, life overwhelm, depression and grief since 2015. My experience includes working with young people, adults and the elderly i…

I first became interested in becoming a counsellor when I was working as a hospital social worker.  I soon realised that patients recovery depended on having the opportunity to talk about how they were feeling as well as receiving practical care. I w…

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…