Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you feeling overwhelmed, experiencing difficult or distressing emotions, or finding life difficult to manage? Perhaps you’ve noticed changes in your sleep, appetite or relationships, or feel that you’re struggling to cope with things on your own.…

Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own? You may be dealing with anxiety, loss, relationship difficulties, addiction, or patterns that keep repeating. You might feel tired, disconnected, or unsure where to…

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in person within easy reach of central London and Southampton. Apart from co…

I offer flexible, trauma-informed therapy for adults who want to step away from unhelpful cycles, towards a more intentional, empowered way of living. I believe that when we begin to understand our inner world, our experience of the outside world can…

I’m Andrew, a qualified, trauma‑informed integrative counsellor offering individual and couples therapy online across the UK. I provide a calm, supportive space where you can talk openly, understand what’s happening beneath the surface, and begin to …

I offer a warm, confidential and non-judgemental space where you can slow down and make sense of what’s happening in your life. Many of the people I work with are juggling demanding careers, relationships, family responsibilities and personal expecta…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

Welcome, thank you for taking the time to visit my profile.  Taking the first step to seek out support can seem overwhelming, wondering which counsellor or type of counselling will suit you and the difficulties you have been trying to manage on your …