Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I understand that making the decision to start or re-start counselling can be a difficult one and finding the right therapist for you is critical to its success. I am a warm, compassionate and friendly therapist offering a judgement free and safe spa…

I am a Humanistic Integrative Psychotherapist who works with the body and mind using modern day techniques to enhance your awareness to issues which may be causing distress in your day to day life. I do face to face counselling, telephone and FaceTim…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

We each come into the world knowing ourselves — who we are, how we feel, what we desire. Somewhere along the way, that knowing gets harder to hear. In the rush and noise of everyday life, with so many voices telling us who to be, what to feel, the ri…

If you are struggling with issues related to anxiety, depression, bereavement, or major life changes and finding it difficult to confide in those around you I could help. It could be that you have been feeling something was wrong for some time and no…

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

How I Work I work collaboratively and reflectively, creating a therapeutic space where you can explore your thoughts, emotions, and experiences safely and without judgment. Our work begins with understanding what has brought you to therapy and identi…

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …