Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, my name is Lynn, but everyone calls me Elle! Thank you for reading my profile! I specialise in supporting adults aged 30 and over who are living with ADHD.  You might be newly diagnosed, waiting for an assessment, or simply wondering if ADHD cou…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

Good listeners are rare. Also rare is someone who can listen from a deep and broad understanding.  I have both a background working within NHS mental health services as a psychiatrist for over 25 years, and as a person-centred therapist for almost th…

Many people come to therapy because they have been carrying more than they can comfortably hold. You may appear capable and composed, yet feel overwhelmed, disconnected, or unsure of how to move forward. I offer a steady, grounded space where you can…

As a person-centred counsellor, I offer a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings freely. My approach is gentle and empathetic, focusing on building a genuine relationship based on trust and unders…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …

I am a person-centred therapist passionate about supporting clients on their journey toward healing and self-discovery. My strongest skills lie in empathy and active listening, which allow me to create a safe, non-judgmental space where clients feel …

Supporting you to explore challenges, gain insight, and move forward with confidence I provide a safe, supportive space where you can talk openly about stress, anxiety, low mood or any difficulties that leave you feeling stuck or overwhelmed.  My rol…

MA, HCPC (Art Therapist), BAAT, BACP Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit.  As an art therapist I am traine…

Welcome Are you feeling overwhelmed by anxiety, low in mood, or struggling to manage the daily challenges of ADHD or depression? You’re not alone — and you don’t have to navigate it on your own. I work with young people (11–18) and adults who are fin…