Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Counselling for Young People.  Anxiety, Depression, Eating Difficulties & Low Self-Esteem It can feel like you’re coping on the outside while feeling overwhelmed, anxious or stuck on the inside. You might be struggling with low mood, anxiety, pressu…

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

My model of working is Person Centred, putting you at the heart of the process.  You are autonomous and you choose what you would like to share and talk about. I offer online, telephone and face-to-face counselling. I live outside Wadebridge - not fa…

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving …

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

I am a psychodynamic counsellor, which means we would look at the impact of your past, and your unconscious, on everyday life now.  The first session is just an introduction to see if we suit each other and feel we can work together. Thereafter, we a…

​I’m a qualified and BACP registered counsellor/psychotherapist offering face to face and online sessions with individuals. My focus is on creating a safe and supportive environment for clients to explore their thoughts and feelings. I believe in the…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…