Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling e…

I'm a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing …

Hi, I'm Stephanie. I am an integrative psychotherapist, based in London. I practice with compassion, curiosity and with a non-judgmental stance. My approach is integrative and is mindfulness-based, whilst combining influences from psychodynamic theor…

As a person-centred counsellor, I offer a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings freely. My approach is gentle and empathetic, focusing on building a genuine relationship based on trust and unders…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …

Feeling overwhelmed, anxious or close to burnout? You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stres…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

Hello, I'm Annabelle. Perhaps you are feeling that things are getting on top of you, feeling anxious or depressed. You may be trying to juggle work and family responsibilities or feeling alone and disconnected or that you don’t fit in, and lacking pu…