Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Jan. Through my own personal experience of struggling with life’s challenges, I know how hard it is to take that first step and reach out for support. When I did so, I realised how important it is to trust your counsellor and feel that they…

Hello, My therapy philosophy is built on the relationship between myself and you. I am aware of the subjective truth each of us holds, and the importance of how gently this is explored, examined, and protected. At the heart of this philosophy is a ge…

Couples Counselling - Imago Relationship Therapy You may be feeling stuck in the same argument with your partner, wondering why the smallest things seem to escalate so quickly. Perhaps conversations turn into blame, defensiveness or silence, leaving …

For most people is can be difficult and uncomfortable to ask for help or support, but for most of us there will be times in our lives when we all feel we need it. Whoever we are, whatever our circumstances, sometimes life can be a very real struggle …

I believe everyone is an individual, therefore my approach reflects this. I combine therapies depending on your situation which is known as Integrative Counselling. One approach I use is "person centred"whereby the sessions are personalised to you an…

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu…

Integrative therapeutic counselling grounded in somatic and neuroscience-informed approaches to wellbeing, available both in person and online. Starting counselling, or taking the next step in your journey, can take courage. Whatever has brought you …

I am a BACP registered Integrative therapist specialising in trauma, anxiety, depression and self- esteem issues. My practice is influenced by different therapeutic approaches such as person centred, psychodynamic theories and cognitive behavioural t…

​I am an Accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working w…