Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a fully qualified counsellor and registered member of the British Association for Counselling & Psychotherapy, offering face to face and online/telephone therapy. Taking the first step to find a therapist can be daunting, especially when life i…

I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make …

So often in our lives we reach a place where we are struggling in some capacity or another.  Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be very helpful. I aim to put you at ease from the v…

I am a Registered Member MBACP. A graduate in Humanistic Counselling and Gestalt Therapy since 2015. I have worked for a few charities, services as well my private practice. I believe the 3 most common reasons people are drawn to therapy are ANGER, S…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to…

I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in cont…

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …