Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe…

I am a trauma-informed counsellor with over eight years’ experience, offering a warm, relational, and body-aware approach.  My work gently integrates somatic awareness alongside talking therapy to support nervous system regulation, emotional processi…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs.  I am interested in hearing about what brought you to counselling and what you hope to achieve f…

It can be difficult to reach out for support, but I will offer you a compassionate space to explore what you are struggling with, working alongside you to understand your experiences better. I will meet all your thoughts, feelings and moods with empa…

I am an Integrative Therapist. This means that I support individuals in therapy using more than one therapeutic approach [ Attachment Theory, Cognitive Behavioural Therapy and  Person-centred Approach] to support individuals from ages 16 and above. I…

You may know that something isn't quite right, without really knowing why. Perhaps you're overthinking, feeling anxious or low, being hard on yourself, or finding yourself caught in the same patterns again and again. You might know what you should do…

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

As your counsellor, I hope to work in partnership with you to explore and address areas you may be finding challenging at the moment. I believe that everyone has the inherent ability to solve their problems or face their difficulties, but sometimes w…