Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice.   Psychotherapy and …

How do you choose a counsellor with so many (and so many approaches) to choose from? What is most important is the quality of relationship you have with your counsellor. I combine emotional intuition with rigorous ongoing training and plenty of life …

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

I imagine you have arrived here because something in your life is a struggle. Indeed, it can feel very hard to reach out for help. It is not always easy to talk openly to friends and family. Sometimes when we do, it does not feel enough. In therapy h…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Life brings its share of tough times and if you’re struggling, then comparing and minimising your experience thinking “other people have it worse” only adds to the burden. The reality is you deserve support and you don’t have to navigate these challe…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

I am an experienced and easy going psychotherapist/ counsellor with a wide range of training and knowledge. I welcome work with all ages and backgrounds. Based on my experience, I specialize in working with young people up to 25 yrs. I have a long hi…