Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

​Hi my name is Jo and I am here to provide you with the space to explore why you are feeling the way you do. I  have worked with many different people and many different issues. I realise that no two people are the same and I provide a non-judgementa…

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My …

If you are feeling anxious, depressed, suffering with stress or burnout from work and/or home, have had a bereavement, or something just doesn't feel right it can be hard to reach out for support but being here looking for the right counsellor for yo…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling.  You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what …

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling. I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they need…

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

I am an experienced BACP Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…