Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Hi, I'm Sam, thank you for taking the time to look at my profile. As a person-centred psychotherapist, I provide a safe and confidential space where we can work through what you're dealing with. I work with young people and adults (12+) in order to h…

I provide therapy for clients who look like they’re holding it all together but are feeling tired, resentful, isolated, or unfulfilled. I work with clients who find themselves under constant pressure to perform — at work, at home, in training, or sim…

Hello, I’m Niki a fully qualified, BACP registered counsellor. I have a background in healthcare, particularly palliative, neurodiversity and disability, and I know the importance of an holistic approach when meeting an individual’s needs. This theme…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

Really looking at your life and the situation you are in, takes courage. Perhaps life feels almost unbearable right now and you are at a loss as to how to move forward. Coming to counselling can be a big step, but I am here to accompany you, to offer…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

 work with individuals navigating a wide range of emotional and psychological experiences. In our work together, I create a warm and non-judgemental space for you to explore what’s going on, in your own time and in your own way. Rather than listing …

When you`re worried, anxious or down, it can be just at those times when it feels so difficult to reach out and ask for help. Talking regularly in a confidential setting with a qualified therapist might just be of value to you Regular once weekly …

Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Coming to therapy can feel like a big decision and finding the righ…