Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of experience…

I’m a qualified Transactional Analysis (TA) Psychotherapeutic Counsellor. Whether you're dealing with anxiety, relationship challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space where you can be heard and feel empow…

Are you tired of feeling stuck or misunderstood?  Maybe you're struggling with life's ups and downs?  You don't have to do it alone.  The struggle is real - I get it.  Seeking help isn’t easy, but you’ve taken the first step.  And the best part? You …

I support clients to find clarity, confidence, connection, self-understanding and acceptance. Sometimes our moods, challenges, and emotional burdens can interfere with work, relationships, and everyday life. Feelings of tension, conflict, or even num…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I offer a free 30-minute talk online to see if I can be helpful to you, and if we both feel we could work together. Most clients meet with me for 1, 50-55minute session per week, but if you would like more intensive work, we can schedule twice-weekly…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfol…