Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your …

I am an experienced, professional Psychotherapist/ Counsellor, who has been in Independent Practice for over twenty years. I also have the added advantage of working in another caring profession, and worked as a Nursing Sister for many years in an ac…

My approach My foundation is person-centred and relational. I draw on existential therapy, mindfulness, ACT and other approaches where they are helpful to the individual I’m working with. You don’t need to understand therapy models, though. I’m inter…

  Thinking about yourself with love instead of hate, eventually dropping your fears of each new day, managing anxiety, knowing what you want from life: you can do that. Let me help you. As a professional Psychotherapeutic Counsellor I have a wide ran…

Hello and a warm welcome, I am a person-centred counsellor offering a warm, compassionate and accepting space to explore what is troubling you. I work with you with genuine interest and kindness to explore your thoughts, feelings and current difficul…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…