Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

 What if the past makes sense, but doesn’t get the last word? You can think, talk, Google or even ask ChatGPT and come away with a very good explanation. Sometimes understanding is only part of what’s needed. I’m Amanda, an Accredited Integrative Psy…

You may be struggling with anxiety, depression, relationships, trauma or the demands of work and parenting. Perhaps you feel overwhelmed, disconnected from yourself or weighed down by low self-esteem. You may also be exploring neurodiversity and tryi…

Hi I'm Sharon I specialise in betrayal trauma, in its many forms - not just infidelity - alongside narcissistic abuse and relational trauma.  I'm a BACP Accredited Therapeutic Counsellor and Brainspotting Practitioner, with over 20 years of clinical …

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling dep…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

Hello there, pleasure to meet you and many thanks for reading my profile, my name is Ayaz and I am passionate about helping children, adults, and families overcome difficulties they are experiencing in life.  We all at times need support to help us t…

Many people come to therapy because something in life feels difficult, confusing, or overwhelming. You might be experiencing anxiety, low mood, grief, relationship challenges, or a sense of being stuck. At times like these, having a supportive and co…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

The hardest step can sometimes be asking for help but you are here! Hello, my name is Nicola and I am a fully qualified person centred counsellor and trauma therapist. I am member of the BACP, working with adults and young people in the heart of Leig…