Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

Perhaps life looks good from the outside, yet underneath you feel anxious, self-doubting, unfulfilled or burnt out. I am a warm, empathetic psychotherapist with 15 years’ experience in banking and financial services, working particularly with profess…

I'm Sharon Nicholson - BACP Accredited Counsellor and Brainspotting Practitioner with over 20 years of clinical experience.  I work online with adults across the UK, including Altrincham and the surrounding Greater Manchester area. I specialise in be…

My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…

You may be feeling overwhelmed by anxiety, overthinking, or a constant sense of worry that feels difficult to switch off. You might be struggling with low mood or depression, emotional exhaustion, or feeling that life is harder to manage than it shou…

Hello. I'm a counsellor specialising in bereavement and loss as well as supporting people and their families after a diagnosis of a life-limiting illness. I have worked with many clients with as many different reasons for wanting therapy. My way of w…

Hi, I'm Jade. I see therapy as a collaborative process rather than something that is done to you or for you. I am mindful of creating a space where collaboration can flourish and where your autonomy remains central. I believe that you are the expert …

I have worked with individuals from various backgrounds. Whatever your concerns may be, working together we will aim to ultimately overcome any difficulties you are experiencing. I will aim to build a trusting and understanding working relationship w…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…