Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Perhaps you're at a point where you’re looking for some support. You may be feeling overwhelmed, anxious, low, stuck, or simply unsure about what comes next. Perhaps something has happened in your life that you’re finding difficult to make sense of, …

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

The Essex Therapy Hub is a counselling agency offering online therapeutic support to adults across the UK. We work collaboratively, providing access to qualified, registered counsellors who are members of the BACP and who adhere to its Ethical Framew…

I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business. On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever swi…

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

My approach is integrative, which means I draw on a range of theoretical models depending on what each person brings, rather than following a single fixed method. This might involve exploring how past experiences and relationships continue to shape t…

As an integrative counsellor, I work with 18 years + adults experiencing a range of difficulties, including anxiety, stress, depression, low mood, relationship difficulties, low self-esteem, life transitions, grief and loss, trauma, and challenges re…

Hi, I'm Tracey. Thank you for taking the time to read my profile. Reaching out for support is the important first step towards getting the help you need and deserve at this point in your life. Life can look “fine” from the outside, yet inside feel ex…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  I generally work with clients who are experiencing current or historic loss and/or grief, for example, linked to…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  If preferred, I can accommodate in-person sessions.  I generally work with clients who are experiencing current …