Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I am an autistic counsellor and coach working within an existential, integrative model. At the heart of my work is the belief that meaningful change begins with a relationship built on openness, trust, and respect. When you come to see me, we will wo…

I see clients mainly in person at my home in Tooting. I am 15 minutes walk from either Wandsworth Common overground or Tooting Bec on the Northern Line, and parking is easy near me. Sessions are normally weekly, and last 50 minutes. I can see you bef…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

My work combines both evidence based EMDR (Eye Movement Desensitisation Reprogramming) and IFS (Internal Family Systems). Together these two methods work gently and effectively with almost all common difficulties that clients bring.  I also offer Coa…

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

“I am not what happened to me, I am what I choose to become.” – Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill…

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don’t work in a one-size-fits-all way — I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit…