Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work collaboratively with clients, offering a safe, non-judgemental space where they can explore their thoughts, feelings, and experiences at their own pace. My approach is primarily person-centred, meaning I place great importance on building a ge…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Research shows that it is the quality of the counselling relationship that is the key to successful outcomes. I am experienced in building a strong therapeutic relationship. When you come for counselling sessions I give you my time, my training and m…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

Welcome. I’m Lindsey, a counsellor and psychotherapist providing a trauma-informed/responsive relationship. Cultivating body/mind awareness and connection, working with individuals, relationships, couples, supervisees, young people and groups, provid…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…

I am a fully qualified, MBACP-registered counsellor and psychotherapist specializing in mental health support. I work exclusively online, offering 50‑minute sessions via Zoom. Online therapy provides a unique opportunity for therapeutic counselling i…

At Relight Counselling my approach is rooted in psychodynamic therapy, which gently explores how your past experiences shape the way you feel, relate, and cope today.  Together, we look beneath the surface of your struggles, to uncover clarity, self-…