Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome. I'm Lindsey, an experienced trauma-informed counsellor and psychotherapist working with individuals and relationships.  Our body and behaviour often signal a mismatch before we find the words, so I offer a responsive relationship, grounded i…

My approach is primarily person-centred, meaning I believe you are the expert on your own life and experiences. My role is not to give advice or tell you what you should do, but to provide a safe, supportive space where you can explore your thoughts,…

Hi I'm Marc and I have a Masters in Counselling & Psychotherapy Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Com…

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don’t work in a one-size-fits-all way — I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

Hi I'm Marc and I have a Masters in Counselling & Psychotherapy. Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Co…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with a…

Many people come to therapy carrying a quiet, persistent feeling of being an outsider, a sense of always looking in from the edges, accompanied by an exhausting, underlying belief that there is somehow something fundamentally "different" or "wrong" a…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced BACP Accredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …

Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Recognising those obstacles and reaching out for therapy…