Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hello, I'm Claire, an integrative psychotherapist working one to one with adults, both remotely and in-person, from my office in County Durham.  I believe there are many ways to understand human psychology and wellbeing. My practice gently integrates…

Hello, my name is Wendy and I am a BACP Accredited Psychotherapist and Integrative Counsellor. I offer Solutions Focused Therapy sessions aimed at creating positive results for my clients. Working collaboratively, we will establish your objectives fr…

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

I am a bilingual integrative counsellor.  My foundation is Person Centred therapy which means that the sessions are based around you, you being the focus at all times. This allows us to focus on your thoughts, feelings, emotions and behaviour as well…

My lived experiences brought me to counselling.  My core training is person centred,  humanistic counselling. & psychotherapy.  Over the years, with experience and further training,  I offer a variety of therapeutic approaches to offer, we can see wh…

I appreciate how difficult it can be to make the first move into counselling. By undertaking counselling you are coming from a position of strength and being pro-active in your recovery. I can help you see a different path. Often if we are depressed …

Are you feeling sad, depressed or anxious? I believe that we are all deserving of an environment in life in which we do not feel judged, and we feel liberated in being and exploring who we are. Life's events and experiences impact upon us and change …

Hello and a warm welcome. Making the decision to see a counsellor is a big step, but it can be a positive one. My aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suit…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…